RIVALUS founder and CEO, Dr. Darren Burke, has been asked to be a guest writer for Men’s Fitness Magazine. With hundreds of peer reviewed scientific publications under his belt, years of education in physical training, diet, and supplementation, and many magazine publications, Dr. Burke was happy to lend some of his material to the industry leading magazine with over 7 million readers monthly.
One of Columbus, Ohio’s premier private fitness studios, Rockbridge Fitness, fully endorses RIVALUS products as part of a healthy diet during fitness training. Professional trainer, Ryan Swan, describes his daily food intake in a recent post on his blog:
“One of the more common excuses I hear when it comes to eating healthy is “I don’t have time”. No time to pack my lunch, no time to cook healthy. Everything you’ll see in the video has no more than 4 or 5 ingredients and took no more than 4 or 5 mins prep time. The chicken in my lunch is always just leftover dinner, and the eggs we either make the night before – which takes less than 10 mins, or whip them together in the morning before leaving for my workout. What’s not shown is my pre-workout drink which is just some fast digesting carbs, some amino acids, and some creatine, then my post workout whey protein shake. Check it out!”
If you’re a runner, chances are you’ve been told that years of hitting the pavement are tough on the knees. And for fitness fanatics with sore knees, rest – not more exercise – is usually recommended for a speedy recovery.
Turns out both suggestions are outdated. More and more research points to exercise being good for your knees. And in some cases, exercise is just what the doctor ordered to get rid of persistent knee pain.
Olympic veteran Pierre Lueders has teamed up with Canadian sports nutrition company RIVALUS in his pursuit of Gold at the 2010 Games in Vancouver, BC.
Edmonton native Pierre Lueders is the most well-known and most decorated slider in Canadian history. With a trophy case that will rival most Canadian athletes, he has no intentions on slowing down.
